Tag Archives: Meditation

Meditation, Cognitive Therapy Help Back Pain: Study

Meditation, Cognitive Therapy Help Back Pain: Study

  Washington, United States – Meditation and cognitive behavioral therapy — not conventional treatments for back pain — seem to be effective in alleviating the common condition, researchers said. After 26 ...

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How People Respond to Trauma and Bereavement – Part III

How People Respond to Trauma and Bereavement – Part III

  Without a doubt, the most critical component to recovery is the individual’s ability to cope or what therapists call “resilience,” which is a result of upbringing, personal history, and ...

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Meditation Offers Slight Relief from Anxiety: Study

Meditation Offers Slight Relief from Anxiety: Study

  WASHINGTON, January 6, 2014 (AFP) – Meditation may help ease anxiety and depression in certain patients, and in some cases the practice may be as effective as taking anti-depressant ...

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