Tag Archives: Calories

Lose Weight and Keep It Off!

Lose Weight and Keep It Off!

  True beauty does not exist in makeup and external appearance. Everyone displays more beauty if he or she takes good care of his or her own health. Thus, we ...

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Fast-track Weight Loss No Less Effective Than Slow: Study

Fast-track Weight Loss No Less Effective Than Slow: Study

  PARIS, October 15, 2014 (AFP) – Weight-loss guidelines have long counselled dieters that kilos shed too quickly are likelier to creep back than those lost at a slower pace. ...

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The Calories That Your Child Burns

The Calories That Your Child Burns

  GROWING KIDS – Food is energy released during digestion. The energy—measured as calories—enables the cells to perform their tasks to maintain the body’s health and wellness. The energy can ...

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10 Reasons Why Your Kids Should Be Physically Active

10 Reasons Why Your Kids Should Be Physically Active

  Do you remember how you felt when your kids first started to walk? With vast delight and a watchful eye, you cheered your precious tykes through their tottering steps ...

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Ensuring Healthy Eating Even When Eating Out

Ensuring Healthy Eating Even When Eating Out

  Eating out can be fun, but if you’re not careful, restaurants may end up being culinary minefields for unhealthy food choices, especially for your kids. Here are some tips ...

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Recommended Food Items for Expectant Moms

Recommended Food Items for Expectant Moms

  If you are a pregnant woman, you definitely need extra nutrition but that doesn’t mean that you have to eat double. Your added nutritional requirements normally amount to 300 calories per day ...

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Obesity and Diabetes in Children

Obesity and Diabetes in Children

  Obesity is an emerging problem not only in developed countries, but also in developing nations like the Philippines. In fact studies show that the number of overweight and obese ...

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