Adult Health

Lower Your Blood Pressure Thru Exercise

Lower Your Blood Pressure Thru Exercise

  People suffering from high blood pressure can lower or control it, sometimes even reduce the need for medication, by making exercise a habit. Regular physical activity can make your ...

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How to Control Your Blood Pressure

How to Control Your Blood Pressure

  Hypertension or high blood pressure is called the silent killer because it is. Many people with hypertension show no warning signs or symptoms, and do not know they have ...

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